23 High-Protein Breakfasts to Keep You Full All Morning — Greatist RSS

Most of us have no problem getting in our daily dose of protein—in fact, we might be consuming even more of it than we need. But it turns out it’s not just about how much protein we eat. Studies show that the way we distribute our intake through the day can have significant effects on…

via 23 High-Protein Breakfasts to Keep You Full All Morning — Greatist RSS

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