Why You Should Exercise (No, Not to Lose Weight) — The New York Times

Last year, I wrote a column arguing that evidence shows that diet, not exercise, is the key to weight loss. Since then, I have been troubled at how some readers have taken this to mean that exercise therefore has no value. Nothing could be further from the truth. Of all the things we as physicians…

via Why You Should Exercise (No, Not to Lose Weight) — The New York Times

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